-
¾ cup brown lentils
-
½ cup chopped red onion plus 1/4 cup thinly sliced, divided
-
2 cloves garlic, minced
-
¾ teaspoon salt
-
¼ cup extra-virgin olive oil
-
3 tablespoons red-wine vinegar
-
¾ teaspoon dried thyme
-
¼ teaspoon ground pepper
-
1 15-ounce can salmon, drained
-
1 cup carrot ribbons
-
1 cup sliced celery
-
4 medium lemon wedges for serving
Quick Lentil Salmon Salad
In this budget-friendly salmon recipe, canned salmon tops lentils, carrots and celery--ingredients you probably have on hand already. Fiber-rich lentils come in a variety of colors and they typically cook faster than dried beans, so they're a great choice for a fast weeknight dinner.
Nutrition Information
161
Calories
19g
Carbohydrates
10g
Protein
573mg
Potassium
4g
Fiber
9g
Sugar