Quick Cooking Oats

Nutrition Information

111 Calories
20g Carbohydrates
15g Protein
273mg Potassium
5g Fiber
14g Sugar

Ingredients

  • 1 cup water or low-fat milk

  • Pinch of salt

  • ½ cup quick-cooking oats (see Tip)

  • 1 ounce low-fat milk for serving

  • 1 to 2 teaspoons honey, cane sugar or brown sugar for serving

  • Pinch of cinnamon

Directions