Quick Chicken Kiev

For this easy version of chicken Kiev, we skip the pounding and rolling in favor a tucking a quick compound butter into chicken breast halves.

188 Calories

41g Carbohydrates

17g Protein

436mg Potassium

5g Fiber

9g Sugar

4 skinless, boneless chicken breast halves (6 ounces each), lightly pounded to an even thickness
Kosher salt
Freshly ground black pepper
1 stick unsalted butter, softened
2 tablespoons finely chopped dill
2 tablespoons finely chopped chives
All-purpose flour, for dusting
3 large eggs, beaten
1 1/2 cups panko breadcrumbs, crushed
2 tablespoons extra-virgin olive oil, plus more for frying
1 tablespoon fresh lemon juice
1 large bunch of arugula, stemmed