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½ cup all-purpose flour
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½ teaspoon Creole seasoning (such as Tony Chachere's)
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1 (16 ounce) package boneless, skinless chicken breast tenders
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1 tablespoon olive oil
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1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL)
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¼ cup diced sweet pickles
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2 tablespoons red wine vinegar
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2 tablespoons drained capers
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2 garlic cloves, crushed
Quick and Easy Chicken Piquant
This recipe is a variation on traditional chicken piquant, which is spicy Cajun chicken. This comes together quickly and is good served over white rice.
Nutrition Information
282
Calories
12g
Carbohydrates
12g
Protein
440mg
Potassium
2g
Fiber
14g
Sugar
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