Pureed Broccoli Soup

Nutrition Information

153 Calories
33g Carbohydrates
7g Protein
777mg Potassium
6g Fiber
7g Sugar

Ingredients

  • 1 tablespoon butter

  • 1 tablespoon extra-virgin olive oil

  • 1 medium onion, chopped

  • 1 stalk celery, chopped

  • 2 cloves garlic, chopped

  • 1 teaspoon chopped fresh thyme or parsley

  • 8 cups chopped broccoli (stems and florets)

  • 2 cups water

  • 4 cups reduced-sodium chicken broth, "no-chicken" broth or vegetable broth

  • ½ cup half-and-half (optional)

  • ½ teaspoon salt

  • Freshly ground pepper, to taste

Directions