Pumpkin Spiced Pancakes

Nutrition Information

223 Calories
40g Carbohydrates
9g Protein
226mg Potassium
9g Fiber
14g Sugar

Ingredients

  • 1 cup maple-flavored pancake syrup
  • 5 tablespoons pecans, toasted and chopped
  • 1 cup buttermilk pancake mix
  • 1 cup cold water
  • 1/3 cup canned pumpkin
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • Nonstick vegetable cooking spray
  • Butter, room temperature

Directions