Pumpkin Spice Latte Overnight Oats

Nutrition Information

282 Calories
28g Carbohydrates
28g Protein
371mg Potassium
8g Fiber
1g Sugar

Ingredients

  • 2 1/2 cups unsweetened plain almond milk

  • 2 cups old-fashioned rolled oats

  • 1 cup pumpkin puree

  • 2 tablespoons pure maple syrup

  • 2 tablespoons flaxmeal or  chia seeds

  • 4 pitted dates, chopped

  • 1 tablespoon espresso powder

  • 1 teaspoon pumpkin pie spice, plus more for sprinkling

  • 1 teaspoon vanilla extract

  • 1/2 teaspoon salt

  • 1 cup whole-milk plain strained (Greek-style) yogurt

Directions