Proposal Chicken Parmesan

This decadent riff on the classic Italian-American dish is served with a luscious sun-dried tomato cream sauce.

136 Calories

45g Carbohydrates

25g Protein

779mg Potassium

1g Fiber

8g Sugar

2 tablespoons sun-dried tomato oil, plus 1/2 cup finely chopped sun-dried tomatoes, divided (from 1 [8.5-ounce] jar julienne-cut sun-dried tomatoes in oil with herbs)
4 large garlic cloves, finely chopped (about 1 1/2 tablespoons)
1/4 teaspoon crushed red pepper
1 tablespoon finely chopped fresh basil
1 teaspoon tomato paste
1 cup chicken broth
1 cup heavy cream
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1/4 cup Parmigiano-Reggiano cheese, grated (about 1/4 cup)
4 (4- to 5-ounce) boneless, skinless chicken cutlets
1 teaspoon kosher salt
1/2 teaspoon black pepper
1/3 cup all-purpose flour
1/2 teaspoon garlic powder
1 large egg, beaten
1 cup panko
2 ounces Parmigiano-Reggiano cheese, grated (about 1/2 cup)
1 teaspoon dried oregano
Canola oil, for frying
8 ounces vacuum-sealed fresh mozzarella cheese, thinly sliced
Torn fresh basil leaves, for garnish