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1 tablespoon extra-virgin olive oil
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1 pound pork tenderloin, trimmed and cut into 1-inch pieces
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¾ teaspoon salt
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1 medium onion, finely chopped
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4 cloves garlic, minced
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2 teaspoons paprika, preferably smoked
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1/4 teaspoon crushed red pepper, or to taste (optional)
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1 cup white wine
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4 plum tomatoes, chopped
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4 cups reduced-sodium chicken broth
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1 bunch kale, ribs removed, chopped (about 8 cups lightly packed)
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1 15-ounce can white beans, rinsed (see Tip)
Pork White Bean & Kale Soup
Kale is matched up here with white beans and chunks of lean pork tenderloin to create a soup that's satisfying and quick to make. Smoked paprika gives the soup a Spanish flair so some warm bread and sliced Manchego cheese would go well on the side.
Nutrition Information
275
Calories
28g
Carbohydrates
9g
Protein
203mg
Potassium
9g
Fiber
4g
Sugar