Pork White Bean & Kale Soup

Nutrition Information

275 Calories
28g Carbohydrates
9g Protein
203mg Potassium
9g Fiber
4g Sugar

Ingredients

  • 1 tablespoon extra-virgin olive oil

  • 1 pound pork tenderloin, trimmed and cut into 1-inch pieces

  • ¾ teaspoon salt

  • 1 medium onion, finely chopped

  • 4 cloves garlic, minced

  • 2 teaspoons paprika, preferably smoked

  • 1/4 teaspoon crushed red pepper, or to taste (optional)

  • 1 cup white wine

  • 4 plum tomatoes, chopped

  • 4 cups reduced-sodium chicken broth

  • 1 bunch kale, ribs removed, chopped (about 8 cups lightly packed)

  • 1 15-ounce can white beans, rinsed (see Tip)

Directions