Pork Medallions with Balsamic Vinegar and Capers

Nutrition Information

105 Calories
40g Carbohydrates
17g Protein
353mg Potassium
5g Fiber
5g Sugar

Ingredients

  • ¼ cup all-purpose flour

  • 1 teaspoon garlic salt, or to taste

  • ½ teaspoon freshly ground black pepper, or to taste

  • 2 pounds pork tenderloin, cut into 1 1/2 inch pieces

  • 2 tablespoons olive oil

  • ⅓ cup balsamic vinegar

  • ½ cup chicken broth

  • 2 teaspoons minced lemon zest, or to taste

  • 1 tablespoon capers, or to taste

Directions