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1 tablespoon dried Italian seasoning
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3 cloves garlic, minced
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1 ¼ teaspoons salt
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¾ teaspoon ground pepper
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½ teaspoon crushed red pepper
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1 ½ pounds boneless, skinless chicken thighs
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2 medium zucchini, sliced into 1/2-inch-thick half-moons
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2 cups cherry tomatoes
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2 tablespoons extra-virgin olive oil
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1 ¾ cups water
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1 cup white quinoa
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½ cup prepared basil pesto
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Thinly sliced fresh basil for garnish
Pesto Chicken Quinoa Bowls
This pesto chicken quinoa bowl is packed with herbs from the basil pesto and the Italian spice mix, and gets a slight kick of heat from the red pepper. If you enjoy the flavor profile, this dish can also be made with orzo in place of quinoa.
Nutrition Information
192
Calories
18g
Carbohydrates
8g
Protein
427mg
Potassium
2g
Fiber
14g
Sugar
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