Pesto Chicken and Rice Bake

Nutrition Information

233 Calories
43g Carbohydrates
22g Protein
283mg Potassium
1g Fiber
8g Sugar

Ingredients

  • cooking spray

  • 1 ¾ cups water, divided

  • 1 (6.9 ounce) package chicken-flavored rice and vermicelli mix

  • 4 tablespoons basil pesto, divided

  • 1 pound chicken tenderloins, tendons removed, cut into smaller pieces if desired

  • ½ cup Alfredo sauce

  • ¼ cup freshly grated Parmesan cheese

Directions