Penne, Peppers, and Chicken-Apple Sausage Saute

Nutrition Information

140 Calories
12g Carbohydrates
27g Protein
435mg Potassium
5g Fiber
1g Sugar

Ingredients

  • 2 tablespoons olive oil

  • 2 sweet red peppers, chopped

  • 1 large onion, chopped

  • 4 cloves cloves garlic, minced or pressed through a garlic press

  • 5 links precooked chicken and apple sausage, sliced into 1/4-thick rounds

  • 3 (16 ounce) packages penne pasta

  • garlic and herb seasoning blend (such as Mrs. Dash®) to taste

  • sea salt to taste

  • ground black pepper to taste

Directions