Pecan Plantain Sticky Buns

Nutrition Information

182 Calories
46g Carbohydrates
16g Protein
219mg Potassium
7g Fiber
9g Sugar

Ingredients

  • 1 (11 ounce) soft, ripe black plantain, cut into 1/2-in. pieces (about 1 cup)

  • ½ cup packed light brown sugar

  • ½ cup water

  • 1 teaspoon ground cinnamon

  • 1 teaspoon vanilla extract

  • ½ teaspoon ground ginger

  • ¼ teaspoon black pepper

  • ¼ teaspoon ground allspice

  • ⅛ teaspoon ground nutmeg

  • 1 cup whole milk, warmed to about 96°F

  • 2 teaspoons granulated sugar

  • 1 (¼ -ounce) envelope active dry yeast

  • 3.33333 cups (about 14 ¼  ounces) all-purpose flour, plus more for work surface

  • 2 teaspoons kosher salt

  • 1 large egg

  • 6 tablespoons (3 ounces) unsalted butter, softened and cut into pieces

  • ½ cup packed light brown sugar 

  • ½ cup (4 ounces) unsalted butter, plus more for greasing baking pan

  • 1 tablespoons light corn syrup 

  • ¾ teaspoon kosher salt

  • ¼ teaspoon ground nutmeg

  • ¼ teaspoon ground cinnamon 

  • ¼ teaspoon vanilla extract 

  • ¾ cup chopped toasted pecans

Directions