Pear Crumble

Nutrition Information

170 Calories
50g Carbohydrates
25g Protein
484mg Potassium
10g Fiber
11g Sugar

Ingredients

  • Topping

  • 1 ½ cups old-fashioned rolled oats

  • ½ cup chopped walnuts

  • ½ cup packed brown sugar

  • ⅓ cup whole-wheat or all-purpose flour

  • ½ teaspoon ground cinnamon

  • 5 tablespoons neutral oil, such as canola or avocado

  • 3 ½ pounds ripe but firm Anjou pears, peeled and cut into 1/2-inch pieces

  • ½ cup pure maple syrup

  • ½ cup raisins

  • 2 tablespoons all-purpose flour

  • 2 tablespoons lemon juice

  • 2 teaspoons minced crystallized ginger

Directions