-
½ cup soymilk or other plant-based milk
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½ cup old-fashioned rolled oats (see Tip)
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1 tablespoon pure maple syrup
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1 tablespoon chia seeds
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1 tablespoon powdered peanut butter
-
Pinch of salt
-
½ medium banana, sliced, or 1/2 cup berries
Peanut Butter Protein Overnight Oats
Powdered peanut butter is a handy pantry staple that makes a great vegan protein booster for oatmeal and smoothies. Double or triple this recipe to meal-prep breakfasts for the week or to have breakfast ready for the entire family.
Nutrition Information
196
Calories
45g
Carbohydrates
30g
Protein
226mg
Potassium
6g
Fiber
9g
Sugar
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