Pea Soup

Nutrition Information

171 Calories
41g Carbohydrates
8g Protein
417mg Potassium
10g Fiber
8g Sugar

Ingredients

  • 1 tablespoon butter

  • 1 tablespoon extra-virgin olive oil

  • 1 medium onion, chopped

  • 1 stalk celery, chopped

  • 2 cloves garlic, chopped

  • 1 teaspoon chopped fresh thyme or parsley

  • 6 cups peas, fresh or frozen

  • ½ cup water

  • 4 cups reduced-sodium chicken broth, “no-chicken” broth (see Note) or vegetable broth

  • ½ cup half-and-half (optional)

  • ½ teaspoon salt

  • ¼ teaspoon freshly ground pepper, to taste

Directions