Parsley and Parmesan Crusted Pork Tenderloin

Nutrition Information

215 Calories
34g Carbohydrates
8g Protein
360mg Potassium
5g Fiber
8g Sugar

Ingredients

  • cooking spray

  • 2 (12 ounce) pork tenderloins

  • ½ cup bread crumbs

  • ½ cup chopped fresh parsley

  • ⅓ cup grated Parmesan cheese

  • ½ teaspoon dried thyme

  • ½ teaspoon salt

  • ¼ teaspoon freshly ground black pepper

  • ¼ cup Dijon mustard

  • 2 cloves garlic, minced

Directions