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cooking spray
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3 skinless, boneless chicken breasts, cut into strips
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salt and ground black pepper to taste
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½ cup all-purpose flour
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2 teaspoons Italian seasoning
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1 teaspoon ground paprika
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¼ teaspoon garlic powder
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¼ teaspoon onion powder
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3 eggs
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1 cup bread crumbs
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½ cup grated Parmesan cheese
Parmesan Chicken Tenders
Whether served as an appetizer or for dinner, these seasoned chicken tenders coated with a Parmesan-bread crumb topping are sure to please.
Nutrition Information
207
Calories
10g
Carbohydrates
9g
Protein
240mg
Potassium
3g
Fiber
2g
Sugar
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