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8 ounces whole-wheat spaghetti
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4 cups frozen vegetables, such as broccoli and/or peppers and onions
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½ cup creamy natural peanut butter or tahini
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¼ cup reduced-sodium soy sauce
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2 tablespoons lemon juice
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1 clove garlic, grated
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1 teaspoon honey
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½ teaspoon crushed red pepper
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2 tablespoons chopped unsalted peanuts or toasted sesame seeds
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2 tablespoons chopped fresh chives and/or cilantro
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2 teaspoons toasted sesame oil
