Panko Coated Chicken Schnitzel

Nutrition Information

231 Calories
33g Carbohydrates
17g Protein
795mg Potassium
6g Fiber
13g Sugar

Ingredients

  • 1/2 cup all-purpose flour

  • 3 large eggs, beaten

  • 2 cups panko

  • 4 skinless, boneless chicken breast halves (about 6 ounces each), butterflied and pounded 1/4-inch-thick

  • Kosher salt

  • Freshly ground black pepper

  • 1/2 cup canola oil

  • 6 tablespoons butter

  • 2 teaspoons capers

  • 2 tablespoons fresh lemon juice

  • 1 tablespoon chopped parsley

Directions