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1 pound salmon fillet, cut into 4 portions, skin removed, if desired
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2 tablespoons dry white wine
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¼ teaspoon salt
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Freshly ground pepper, to taste
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2 tablespoons finely chopped shallot, (1 medium)
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Lemon wedges, for garnish
Oven Poached Salmon Fillets
Baking salmon fillets, covered, with a little wine and some shallots produces moist, succulent results as long as you remember the two cardinal rules of fish cookery: choose only the freshest fish and don't overcook it. Serve topped with your favorite sauce, if desired.
Nutrition Information
215
Calories
50g
Carbohydrates
14g
Protein
771mg
Potassium
3g
Fiber
10g
Sugar
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