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1 pound salmon fillet, cut into 4 portions, skin removed, if desired
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2 tablespoons dry white wine
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¼ teaspoon salt
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Freshly ground pepper, to taste
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2 tablespoons finely chopped shallot, (1 medium)
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Lemon wedges, for garnish
Oven Poached Salmon Fillet
Baking salmon fillets, covered, with a little wine and some shallots produces moist, succulent results as long as you remember the two cardinal rules of fish cookery: choose only the freshest fish and don't overcook it. Serve topped with your favorite sauce, if desired.
Nutrition Information
137
Calories
48g
Carbohydrates
18g
Protein
613mg
Potassium
1g
Fiber
6g
Sugar
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