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1 1/2-1 3/4 pounds bone-in, 3/4-inch-thick pork rib chops, trimmed of fat
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¼ teaspoon salt
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¼ teaspoon freshly ground pepper
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3 teaspoons neutral oil, such as canola or avocado, divided
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1 medium onion, diced
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1 clove garlic, minced
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⅓ cup orange juice
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1/2 cup barbecue sauce, (see Tip)
Oven Barbecued Pork Chops
Need a little summertime flavor? Try this swift recipe and enjoy a “barbecue” indoors. Make it a meal: Serve with coleslaw and cornbread.
Nutrition Information
133
Calories
28g
Carbohydrates
20g
Protein
462mg
Potassium
4g
Fiber
3g
Sugar