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1/2 cup orzo, or other tiny pasta
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1 ½ teaspoons extra-virgin olive oil
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1 clove garlic, crushed and peeled
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⅛ teaspoon salt
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1 ½ tablespoons lemon juice
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⅛ teaspoon freshly ground pepper
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1 14-ounce can artichoke hearts, drained and chopped
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1 7-ounce can chickpeas, rinsed
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⅓ cup crumbled feta cheese
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2 tablespoons chopped fresh dill
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1 ½ tablespoons chopped fresh mint
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1 large tomato, chopped
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2 cups baby spinach leaves
Orzo Salad with Chickpeas & Artichoke Hearts
This hearty orzo salad features feta, lemon and dill, three ingredients often found in Greek cuisine. Enjoy for lunch or dinner.
Nutrition Information
127
Calories
50g
Carbohydrates
11g
Protein
735mg
Potassium
2g
Fiber
4g
Sugar
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