One Pot Tomato Basil Pasta

Nutrition Information

272 Calories
23g Carbohydrates
20g Protein
249mg Potassium
1g Fiber
1g Sugar

Ingredients

  • 8 ounces whole-wheat rotini

  • 1 cup water

  • 2 cups low-sodium "no-chicken" broth or chicken broth

  • 1 (15 ounce) can no-salt-added diced tomatoes

  • 2 tablespoons extra-virgin olive oil

  • 1½ teaspoons Italian seasoning

  • ½ teaspoon onion powder

  • ½ teaspoon garlic powder

  • ½ teaspoon salt

  • ¼ teaspoon crushed red pepper

  • 6 cups baby kale or baby spinach

  • ½ cup slivered basil

  • Grated Parmesan cheese for garnish

Directions