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2 tablespoons extra-virgin olive oil
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3 links cooked chicken sausage (9 ounces), sliced into rounds
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1 cup diced onion
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3 cloves garlic, minced
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1 (8 ounce) can no-salt-added tomato sauce
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4 cups lightly packed baby spinach (half of a 5-ounce package)
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6 cups cooked whole-wheat rotini
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¼ cup chopped pitted Kalamata olives
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¼ teaspoon salt
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¼ teaspoon crushed red pepper
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¼ cup water, plus more as needed
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½ cup finely crumbled feta cheese
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¼ cup chopped fresh basil
One Pot Spinach Chicken Sausage & Feta Pasta
A little bit of Sunday meal prep goes a long way in this one-dish pasta recipe. Cooking the pasta ahead and refrigerating it saves time here—or use any leftover cooked pasta you have on hand. Chicken sausage with feta is especially good in this recipe.
Nutrition Information
224
Calories
43g
Carbohydrates
28g
Protein
761mg
Potassium
1g
Fiber
6g
Sugar