One Pot Spinach Chicken Sausage & Feta Pasta

Nutrition Information

224 Calories
43g Carbohydrates
28g Protein
761mg Potassium
1g Fiber
6g Sugar

Ingredients

  • 2 tablespoons extra-virgin olive oil

  • 3 links cooked chicken sausage (9 ounces), sliced into rounds

  • 1 cup diced onion

  • 3 cloves garlic, minced

  • 1 (8 ounce) can no-salt-added tomato sauce

  • 4 cups lightly packed baby spinach (half of a 5-ounce package)

  • 6 cups cooked whole-wheat rotini

  • ¼ cup chopped pitted Kalamata olives

  • ¼ teaspoon salt

  • ¼ teaspoon crushed red pepper

  • ¼ cup water, plus more as needed

  • ½ cup finely crumbled feta cheese

  • ¼ cup chopped fresh basil

Directions