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2 tablespoons salt-free Cajun seasoning (such as Tony Chachere's)
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½ teaspoon kosher salt
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½ teaspoon black pepper
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1 tablespoon plus 1 teaspoon olive oil, divided
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½ pound fresh okra, halved lengthwise
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1 cup sliced red bell pepper
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1 cup sliced red onion
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1 ¼ pounds large shrimp, peeled and deveined
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2 tablespoons chopped fresh flat-leaf parsley
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1 ½ tablespoons fresh lemon juice
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1 tablespoon unsalted butter
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3 cups cooked basmati rice
One Pan Spicy Okra & Shrimp
Serve spicy blackened shrimp and tender vegetables over aromatic basmati rice for an easy skillet supper. Use precooked microwave rice so you don't have to mess up another pan. This one-pan dinner is perfect for company, but easy enough to make on a weeknight.
Nutrition Information
142
Calories
30g
Carbohydrates
20g
Protein
415mg
Potassium
1g
Fiber
6g
Sugar
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