Old Fashioned Oatmeal

Nutrition Information

195 Calories
10g Carbohydrates
20g Protein
305mg Potassium
7g Fiber
15g Sugar

Ingredients

  • 1 cup water or low-fat milk

  • Pinch of salt

  • ½ cup rolled oats

  • 2 tablespoons low-fat milk for serving

  • 1 to 2 teaspoons honey, cane sugar or brown sugar for serving

  • Pinch of cinnamon

Directions