-
1 cup water or low-fat milk
-
Pinch of salt
-
½ cup rolled oats
-
2 tablespoons low-fat milk for serving
-
1 to 2 teaspoons honey, cane sugar or brown sugar for serving
-
Pinch of cinnamon
Old Fashioned Oatmeal
Unlike quick-cooking oats, old-fashioned oatmeal has time to turn extra-creamy and luscious with just a few more minutes of cooking time. With a bit of milk and the toppings of your choice, this oatmeal recipe can be your go-to morning staple for a filling, healthy breakfast.
Nutrition Information
195
Calories
10g
Carbohydrates
20g
Protein
305mg
Potassium
7g
Fiber
15g
Sugar