-
2 ½ cups fresh or frozen fruit, such as blueberries, peaches, plums
-
1 tablespoon granulated sugar
-
3 tablespoons whole-wheat or all-purpose flour, divided
-
1 tablespoon orange juice
-
½ cup rolled oats
-
1/4 cup chopped almonds, or pecans
-
3 tablespoons brown sugar
-
¼ teaspoon ground cinnamon
-
2 tablespoons neutral oil, such as canola or avocado
Old Fashioned Fruit Crumble
Use whatever fresh or frozen fruit you have on hand to make this old-fashioned crumble. Typical crumble topping has as much as a half cup of butter--ours has just a bit of canola oil and, for richness, chopped almonds, which are full of healthy monounsaturated fats.
Nutrition Information
217
Calories
32g
Carbohydrates
25g
Protein
220mg
Potassium
3g
Fiber
5g
Sugar
You May Also Like
Homemade Whipped Cream
This whipped cream recipe shows you how to make sweetened whipped cream that holds its shape. For be...
Broiled Mango
Broiling fruit brings out its inherent sweetness. A squeeze of tart lime juice balances it out. Try ...
Apple Donuts
This so-simple 3-ingredient recipe turns apple slices into “donuts.” Topped with nut butter and ...