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3 medium bananas, peeled and sliced
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½ cup fresh blueberries
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¼ cup sugar-free maple-flavor syrup
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2 teaspoons lemon juice
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¼ teaspoon ground cinnamon
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1 cup flour
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½ cup quick-cooking rolled oats
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1 ½ teaspoons baking powder
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½ teaspoon baking soda
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⅛ teaspoon salt
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1 cup low-fat buttermilk or sour milk (see Tip)
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¼ cup refrigerated or frozen egg product, thawed or 1 large egg, lightly beaten
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1 tablespoon neutral oil, such as canola or avocado
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1 tablespoon sugar-free maple-flavor syrup
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1 teaspoon vanilla
Oatmeal Pancakes with Maple Fruit
Have a full house and need a breakfast idea? Here's a quick pancake recipe that serves eight! Everyone at your table will enjoy these filling oatmeal-buttermilk pancakes, topped with fresh fruit and a decadent cinnamon-maple sauce.
Nutrition Information
145
Calories
44g
Carbohydrates
29g
Protein
202mg
Potassium
1g
Fiber
6g
Sugar
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