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1 cup all-purpose flour
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⅓ cup quick cooking oats
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1 teaspoon baking powder
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¼ teaspoon baking soda
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½ teaspoon cinnamon
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¾ cup unsweetened applesauce
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½ cup fat free sour cream
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1 egg, lightly beaten
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1 teaspoon vanilla extract
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⅓ cup milk
Oatmeal and Applesauce Pancakes
Batter may scare you but the pancakes turn out extremely good to the taste buds.
Nutrition Information
253
Calories
11g
Carbohydrates
10g
Protein
213mg
Potassium
4g
Fiber
9g
Sugar
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