-
½ cup unflavored protein powder
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½ cup almond meal
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½ cup oat flour (see Tip)
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1 tablespoon sugar
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1 teaspoon ground cinnamon
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1 teaspoon baking powder
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¼ teaspoon baking soda
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¼ teaspoon salt
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2 large eggs
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¾ cup buttermilk
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2 tablespoons neutral oil, such as canola or avocado
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2 teaspoons vanilla extract
Oatmeal Almond Protein Pancakes
Depending on the type of protein powder you pick, you might need to reduce the amount of liquid in this protein pancake recipe. Whey-protein pancakes need less liquid than those made with soy, hemp or pea protein. Serve with yogurt and a DIY fruit sauce (warmed frozen berries with a pinch of sugar).
Nutrition Information
161
Calories
32g
Carbohydrates
11g
Protein
467mg
Potassium
5g
Fiber
6g
Sugar
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