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8 large eggs
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½ cup reduced-fat milk
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¼ teaspoon salt
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¼ teaspoon ground pepper
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¾ cup chopped roasted red peppers
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¾ cup crumbled cooked veggie sausage
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6 tablespoons mozzarella cheese
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¼ cup chopped sun-dried tomatoes
Muffin Tin Omelets with Veggie Sausage & Sun Dried Tomatoes
Let your muffin tin help you meal-prep a week's worth of protein-rich vegetarian muffin-tin eggs with roasted red peppers, veggie sausage and mozzarella cheese. Stash these in the fridge or freezer for those extra-busy mornings.
Nutrition Information
219
Calories
31g
Carbohydrates
7g
Protein
265mg
Potassium
6g
Fiber
2g
Sugar
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