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8 large eggs
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½ cup reduced-fat milk
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¼ teaspoon salt
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¼ teaspoon ground pepper
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¾ cup chopped ham
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¾ cup chopped broccoli
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6 tablespoons shredded Cheddar cheese
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¼ cup chopped fresh chives
Muffin Tin Omelets with Broccoli Ham & Cheddar
Let your muffin tin help you meal-prep a week's worth of protein-rich muffin-tin eggs with the classic combo of ham, Cheddar cheese and broccoli to stash in the fridge or freezer for those extra-busy mornings.
Nutrition Information
152
Calories
33g
Carbohydrates
19g
Protein
254mg
Potassium
2g
Fiber
13g
Sugar
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