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1 cup no-salt-added canned black beans, rinsed
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3 tablespoons water
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¼ teaspoon ground cumin
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¼ teaspoon dried oregano
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¼ teaspoon salt
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1 cup chopped tomato
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½ jalapeño pepper, finely chopped
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¼ cup finely chopped red onion
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1 tablespoon chopped fresh cilantro
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1 tablespoon lime juice
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2 (4-inch) white bread rolls, halved
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Extra-virgin olive oil spray
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⅓ cup shredded cheese, such as Oaxaca, mozzarella, pepper Jack or Cheddar
Molletes Cheesy Mexican Bean Sandwiches
These hearty open-face sandwiches are ready in no time and can be enjoyed for breakfast, lunch or dinner. They're typically made with refried beans; here we use pureed black beans scented with cumin and oregano instead for a similar effect.
Nutrition Information
237
Calories
42g
Carbohydrates
12g
Protein
616mg
Potassium
5g
Fiber
14g
Sugar
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