- 1 cup frozen mixed berries
- ¾ cup water
- ½ cup low-fat plain Greek yogurt
- 1 banana
- ¼ avocado
- 2 tablespoons chopped walnuts
Mixed Berry Breakfast Smoothie
Smoothies are popular for breakfast, but many don't have enough calories or nutrients to be considered a complete meal. This creamy berry smoothie has the perfect balance of protein, carbohydrates and fat, and will keep you satisfied until your next meal.
Nutrition Information
198
Calories
47g
Carbohydrates
20g
Protein
636mg
Potassium
3g
Fiber
8g
Sugar
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