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8 ounces soba noodles, or whole-wheat spaghetti
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3 tablespoons white miso, (see Ingredient notes)
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2 tablespoons mirin, (see Ingredient notes)
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2 tablespoons rice vinegar
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2 tablespoons neutral oil, such as canola or avocado
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1 teaspoon minced fresh ginger
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1 teaspoon minced garlic
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1 pound dry sea scallops, (see Ingredient notes), tough muscle removed
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2 teaspoons extra-virgin olive oil
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1 cup sliced scallions
Miso Glazed Scallops with Soba Noodles
This Japanese-inspired dish uses one sauce--a sweet/salt combination of mirin and miso--to make both the marinade for the scallops and the caramelized pan sauce for the noodles. A good pairing would be a simple green salad dressed with a citrus vinaigrette.
Nutrition Information
176
Calories
27g
Carbohydrates
19g
Protein
689mg
Potassium
2g
Fiber
10g
Sugar
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