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2 cups diced zucchini
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1 (15 ounce) can chickpeas, drained and rinsed
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1 cup halved grape tomatoes
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¾ cup chopped red bell pepper
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½ cup chopped sweet onion (such as Vidalia®)
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½ cup crumbled feta cheese
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½ cup chopped Kalamata olives
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⅓ cup olive oil
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⅓ cup packed fresh basil leaves, roughly chopped
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¼ cup white balsamic vinegar
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1 tablespoon chopped fresh rosemary
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1 tablespoon capers, drained and chopped
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1 clove garlic, minced
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½ teaspoon dried Greek oregano
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1 pinch crushed red pepper flakes (Optional)
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salt and ground black pepper to taste
Mediterranean Zucchini and Chickpea Salad
Chopped zucchini, chickpeas, tomatoes, and fresh basil in a light balsamic dressing. Or you can use red wine vinegar! Makes a great side dish or light lunch. Not necessary, but best if chilled at least a couple hours to let flavors blend.
Nutrition Information
144
Calories
15g
Carbohydrates
19g
Protein
454mg
Potassium
5g
Fiber
11g
Sugar
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