-
1 ½ large red bell peppers, halved and seeded
-
1 tablespoon extra-virgin olive oil
-
3 cups cold water
-
1 cup French green lentils
-
1 pinch sea salt
-
2 stalks celery, finely diced
-
2 carrots, peeled and finely diced
-
1 small onion, finely diced
-
½ cup finely chopped flat-leaf parsley
-
1 teaspoon sea salt, divided
-
¼ teaspoon freshly ground black pepper
-
5 tablespoons fresh lemon juice
-
2 small shallots, coarsely chopped
-
1 ½ tablespoons white wine vinegar
-
1 ½ tablespoons balsamic vinegar
-
1 tablespoon Dijon mustard
-
½ cup extra-virgin olive oil
Mediterranean Style Roasted Red Pepper and Lentil Salad
This Mediterranean-style roasted red pepper and lentil salad recipe is a perfect summer salad to share with friends and family over a picnic or for dinner. This whole-food lentil salad recipe is super easy to make and vegan-friendly!
Nutrition Information
126
Calories
30g
Carbohydrates
13g
Protein
510mg
Potassium
3g
Fiber
1g
Sugar
You May Also Like
Refreshing Lentil Salad
I tried to duplicate this light, refreshing salad that my Tunisian in-laws make. I put my own 'twist...
Green Goddess Egg Salad
This green goddess egg salad is a unique twist on traditional egg salad with an herb-rich dressing. ...