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1 pound ground lamb or beef
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1 large egg, lightly beaten
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4 tablespoons chopped fresh parsley, divided
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1 tablespoon chopped fresh mint
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3 teaspoons finely grated garlic, divided
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½ teaspoon salt
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1 cup whole-wheat orzo
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3 tablespoons extra-virgin olive oil
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2 tablespoons chopped fresh dill
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Zest and juice of 1 lemon
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½ cup whole-milk plain yogurt
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1 cup crumbled feta cheese, divided
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1 cup thinly sliced cucumbers
Meatballs with Lemon Garlic Orzo
Here, a little of the lemon-garlic vinaigrette used to season the orzo also gets stirred into yogurt for a flavorful and creamy topping.
Nutrition Information
108
Calories
19g
Carbohydrates
14g
Protein
632mg
Potassium
4g
Fiber
8g
Sugar