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3 cups bite-sized pieces chopped kale
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2 tablespoons honey-mustard vinaigrette
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1 2.5-ounce pouch tuna in water
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½ cup rinsed canned chickpeas
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1 carrot, peeled and shredded
Mason Jar Power Salad with Chickpeas & Tuna
This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 grams of fiber. Tossing the kale with dressing and then letting it stand in the jar softens it enough that you don't need to massage or cook it to make it tender.
Nutrition Information
270
Calories
42g
Carbohydrates
28g
Protein
797mg
Potassium
7g
Fiber
9g
Sugar
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