Marinated Chicken and Pasta Salad

Nutrition Information

182 Calories
21g Carbohydrates
15g Protein
404mg Potassium
10g Fiber
3g Sugar

Ingredients

  • 3 tablespoons soy sauce 2 tablespoons honey
  • 2 tablespoons tomato sauce 2 tablespoons plum sauce
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon sesame seeds
  • 1 teaspoon chopped fresh basil 3 skinless, boneless chicken breast halves
  • 2 cups elbow macaroni 2 tablespoons olive oil
  •  
  • 1/2 cup low-fat mayonnaise 1/2 cup fat free sour cream 1 teaspoon coarse grained prepared mustard
  • 1 tablespoon honey
  • 1 tablespoon tomato sauce
  • 1 teaspoon Worcestershire sauce 1/4 cup shredded sharp Cheddar cheese
  • 1 avocados - peeled, pitted and sliced
  • 1/2 cup cashews

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