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½ cup frozen chopped mango
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½ cup nonfat plain Greek yogurt
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¼ cup frozen sliced banana
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¼ cup plain unsweetened almond milk
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5 tablespoons unsalted almonds, divided
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⅛ teaspoon ground allspice
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¼ cup raspberries
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½ teaspoon honey
Mango Almond Smoothie Bowl
For this healthy smoothie bowl recipe, be sure to use frozen fruit (not fresh) to keep the texture thick, creamy and frosty.
Nutrition Information
207
Calories
20g
Carbohydrates
22g
Protein
244mg
Potassium
9g
Fiber
5g
Sugar