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1 (18 ounce) carton low-sodium black bean soup
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¼ teaspoon smoked paprika
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½ teaspoon lime juice
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½ cup halved grape tomatoes
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½ cup shredded cabbage or slaw mix
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2 tablespoons crumbled cotija cheese or other Mexican-style shredded cheese
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½ medium avocado, diced
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2 ounces baked tortilla chips
Loaded Black Bean Nacho Soup
Jazz up a can of black bean soup with your favorite nacho toppings, such as cheese, avocado and fresh tomatoes. A bit of smoked paprika adds a bold flavor kick, but you can swap in any warm spices you prefer, such as cumin or chili powder. Look for a soup that contains no more than 450 mg sodium per serving.
Nutrition Information
215
Calories
15g
Carbohydrates
12g
Protein
401mg
Potassium
4g
Fiber
11g
Sugar