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1 pound white mushrooms, halved and sliced
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1 medium onion, chopped
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1 medium red bell pepper, chopped
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4 ounces kielbasa, halved lengthwise and sliced
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3 cloves garlic, minced
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1 teaspoon ground cumin
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1 teaspoon paprika
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1 teaspoon dried thyme
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½ teaspoon salt
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½ teaspoon ground pepper
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4 cups low-sodium chicken broth
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4 cups coarsely chopped spinach
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1 tablespoon butter or extra-virgin olive oil
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1 tablespoon red-wine vinegar
Load & Go Slow Cooker Soup with Mushrooms & Kielbasa
The aromatic trio of garlic, cumin and thyme harmonize in this hearty soup that comes together quickly before the slow cooker does most of the work for you. Kielbasa adds protein and a deeply savory note to this dinner in a bowl.
Nutrition Information
128
Calories
50g
Carbohydrates
23g
Protein
332mg
Potassium
8g
Fiber
9g
Sugar