Load & Go Slow Cooker Soup with Mushrooms & Kielbasa

Nutrition Information

128 Calories
50g Carbohydrates
23g Protein
332mg Potassium
8g Fiber
9g Sugar

Ingredients

  • 1 pound white mushrooms, halved and sliced

  • 1 medium onion, chopped

  • 1 medium red bell pepper, chopped

  • 4 ounces kielbasa, halved lengthwise and sliced

  • 3 cloves garlic, minced

  • 1 teaspoon ground cumin

  • 1 teaspoon paprika

  • 1 teaspoon dried thyme

  • ½ teaspoon salt

  • ½ teaspoon ground pepper

  • 4 cups low-sodium chicken broth

  • 4 cups coarsely chopped spinach

  • 1 tablespoon butter or extra-virgin olive oil

  • 1 tablespoon red-wine vinegar

Directions