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1 ¾ cups whole milk
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5 cloves garlic, peeled and smashed
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⅔ cup finely grated Parmesan cheese
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1 ounce reduced-fat cream cheese, cut into pieces
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1 teaspoon grated lemon zest
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8 ounces brown rice linguine or fettuccine pasta
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2 teaspoons extra-virgin olive oil
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12 ounces medium shrimp, peeled and deveined
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½ cup frozen green peas, thawed
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2 tablespoons chopped fresh flat-leaf parsley
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Lemon wedges for serving
Linguine with Lemon Alfredo Shrimp
This bright and lemony shrimp pasta dish was inspired by traditional Alfredo but comes in at only a fraction of the fat and calories. Reduced-fat cream cheese adds body to the sauce, while Parmesan cheese adds its signature robust flavor. This recipe calls for brown rice pasta, which is gluten-free, but if gluten is not a concern for you feel free to serve this sauce over regular linguine or fettucine—or any pasta you like!
Nutrition Information
239
Calories
44g
Carbohydrates
17g
Protein
509mg
Potassium
1g
Fiber
6g
Sugar
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