-
⅓ cup freeze-dried blueberries
-
1 cup whole-milk plain strained (Greek-style) yogurt
-
2 tablespoons vanilla extract
-
2 teaspoons grated lemon zest
-
¼ teaspoon ground cardamom or cinnamon
-
⅛ teaspoon salt
-
2 cups fresh blueberries
Lemon Blueberry Frozen Yogurt Bites
These lemon-blueberry frozen yogurt bites, filled with probiotic yogurt and plenty of prebiotic blueberries, will help keep your gut in tip-top shape. This easy frozen snack is versatile, too—swap in raspberries or strawberries instead of blueberries for a different twist with the same health benefits.
Nutrition Information
137
Calories
41g
Carbohydrates
28g
Protein
367mg
Potassium
9g
Fiber
15g
Sugar