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1½ cups fresh or frozen blueberries
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2 tablespoons water
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2 teaspoons granulated sugar
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3 tablespoons lemon juice, divided
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2 tablespoons plain unsweetened plant-based protein powder
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¾ cup reduced-fat cream cheese
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1¼ cups part-skim ricotta cheese
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3 tablespoons confectioners’ sugar
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1½ teaspoons vanilla extract
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1½ teaspoons grated lemon zest, plus more for garnish
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2 tablespoons graham cracker crumbs
Lemon Blueberry Cheesecake Jars
These lemon-blueberry cheesecake jars are a high-protein dessert that combines a creamy, tangy filling with a sweet, fruity twist. Made with reduced-fat cream cheese and part-skim ricotta, these jars are packed with protein while maintaining a rich and velvety texture. Fresh blueberries add natural sweetness, but feel free to use frozen berries in their place.
Nutrition Information
283
Calories
28g
Carbohydrates
21g
Protein
653mg
Potassium
2g
Fiber
5g
Sugar
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