Leek & Potato Soup

Nutrition Information

206 Calories
31g Carbohydrates
19g Protein
652mg Potassium
3g Fiber
10g Sugar

Ingredients

  • 1 ½ teaspoons neutral oil, such as canola or avocado

  • 3 leeks, trimmed, cleaned and thinly sliced (3 cups)

  • 2 cloves garlic, minced

  • 1 1/2 teaspoons chopped fresh thyme, or 1/2 teaspoon dried

  • 6 cups reduced-sodium chicken broth

  • 1 1/4 pounds all-purpose potatoes, (about 3 medium), peeled and cut into small chunks

  • ½ cup reduced-fat sour cream

  • Salt & freshly ground pepper, to taste

Directions